Ready to bloom.

I have been absent from the world of blogging for a little while now, whilst I started to restore some general order in what had become a very cluttered brain of mine.

I feel a little bit of a fraud to offer people advice when my own head isn’t completely settled, and it is often something I see: people dishing out bold statements when their own life doesn't mirror their preaching words.

So here it goes, a little bit about where I am currently at, where I am hoping to be, and all the niggling little thoughts in between.

Binge.

Since my weight-loss journey began, aside from adapting my body, it has also been paramount for me to adapt my relationship with food. 

I'm probably going to divulge into some areas many may be able to relate to here, whilst also getting a bit personally into my past - I must stress this is not for sympathy nor attention but merely my way of ensuring that some of those who may also feel/have felt like me are not alone. 

Focus on you.

Over the last month it would be an understatement to say my life has changed. I left a job that was draining my confidence and ambition and set out to change things within my life I wasn't happy about. 

I now find myself 130 miles away from home having moved away from Nottingham to set up a new life in Norwich, Norfolk. I have taken on a much more challenging yet rewarding role within marketing and journalism and have set my sights on growing my knowledge and pushing myself to achieve the best I can. 

Know your goal

This week, I've seen a lot of criticism and accusations of people 'over training' or 'doing too much.'
Whatever your goal, whether that be aesthetic or performance, it is important to take into account how much preparation it will take to achieve. Those who wish to step on stage will have to be much stricter than those who don't and those who aren't, may take a more relaxed approach. 

Bigger than your comfort zone.

My road to a healthier lifestyle has been a long and at times particularly difficult. Although I may have lost pounds and inches, I have also suffered the consequence of losing certain friends and becoming distant with those who don't quite understand the discipline that comes with training seriously. 

I find myself reflecting back on the first half of 2014 with so many mixed emotions. It began with loss of my grandfather and for a brief moment my world completely fell apart. I lost my sparkle and my days were filled with mentally blocking out feelings of grief and anger. I also had found myself trapped in an abusive relationship and a job that lacked challenge and therefore my passion for writing became stifled too. 

Never Give Up

Today I joined 4000 other women at Nottingham Victoria Embankment as part of Cancer Research's Race For Life 2014. 

I ran my first Race for Life in 2013, which was also my first ever race I had run. As an obese child, I had always convinced myself I was never going to be a 'runner', always came last in PE, and most of the time cried because I couldn't catch my breath. I longed to be able to run for a long for more than 2 minutes without collapsing in a heap from severe chest pains and a stitch. 

My first race was for the soul purpose of raising money for all those who had been touched by cancer, but also a large milestone in my journey so far. It allowed me to rewrite the thoughts I had placed inside my head which told me I would never be able to do it. 

Bodypower fever

It's that crazy time of year again - Body Power fever. A weekend of fitness loving people all under what was one sweaty sun-trapping roof.

I arrived on Saturday at Body Power as part of the JG Fitness Team. Recently I was asked to become an ambassador for a company who I believe will take the industry by storm.